fred. is a casual breakfast and lunch spot known for creative egg sandwiches, hearty breakfast plates, and rotating specials served on fresh breads and bagels. The menu leans comfort-forward with house-made spreads, seasonal ingredients, and generous portions, complemented by coffee, pastries, and occasional baked goods. A bright, minimalist space and counter-service setup make it a quick, laid-back stop for morning fuel or midday bites in downtown.